“ I’ve missed over 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot … and missed. I’ve failed over and over and over again in my life. And that is why I succeed. ”
MJ – Michael Jordan
MAX EFFORT 400M RUN – BBCF 400 = 437M
-After a thorough warm up, athletes will establish a 400M record !
A. For Time
100 Ball Slams 30/25
**7 box jumps EMOM (every minute on the minute) 30/24″