U miss the Barbell ?? 1/17/13

7 Comments

1. 

   Alyx / January 17, 2013

   Ohhh I missed the barbell!!

   Reply
2. 

   Cyn / January 17, 2013

   Strength at 35#, THANK YOU Eric for working on technique with me! Slowly, but surely I will get there!

   Wod: 4 rounds even 35#

   Semi solo sesh at 7am as Matt was prepping for batb, but thanks for rooting me on!

   Reply
3. 

   Natalie / January 17, 2013

   5 rounds at 55#

   Reply
4. 

   Verenice / January 17, 2013

   5 rounds @ 37#

   Reply
5. 

   Erika / January 17, 2013

   Strength- just the training barbell. 15#

   Conditioning – training barbell plus an extra #10
   3 rounds and 8 burpees. I tried to push for a full 4 but I just missed it.

   Reply
6. 

   Danielle Heider / January 17, 2013

   10×1 Snatch
   60#

   WOD: 4 + 4 OHS
   65#

   Had fun watching and coaching the snatches tonight! You all worked hard. Lots to be proud of!

   Reply
7. 

   Smitty / January 17, 2013

   Strength 10×1 @95 Snatch.
   WOD
   #75
   4 rounds plus 2 power snatches.
   Great job 5 pm. All I remember is hearing the ladies in the class talking about strippers and snatches.

   Reply