Bbcf 1/22/13

33 Comments

1. 

   Aaron Gardner / January 21, 2013

   Can it be a clean&thruster? Rob Orlando style?

   Reply
2. 

   Eric salcedo / January 21, 2013

   Umm.. No

   Reply
3. 

   Alyx / January 21, 2013

   I just told him that. Lol

   Reply
4. 

   Aaron Gardner / January 22, 2013

   Haters lol

   Reply
5. 

   Jackie / January 22, 2013

   65# strict
   WOD 115# time 14:18
   Sandbag blue strip-43# ?

   Reply
6. 

   Angela Guz / January 22, 2013

   Max effort clean+press #90
   5RFT
   Sand bag run #40
   Deadlifts#125
   Hand release
   Time # 14:03

   Reply
7. 

   Robert / January 22, 2013

   Clean + Press – #125

   5RFT
   Sand bag run #65
   Deadlifts #155
   Hand release push-ups
   TIME – 19:15

   Reply
8. 

   Melissa Carrillo / January 22, 2013

   Clean/strict press #70

   #40 sandbag
   #115 DL
   Hand release push ups

   17:?? Still sore but feel good to WOD!

   Reply
9. 

   Amy A / January 22, 2013

   #50 clean n press

   Wod 14:19
   Dl #85
   Sb#40
   16 hr push-ups

   Reply
10. 

    Val / January 22, 2013

    No strength because of oly

    WOD:
    125# deadlifts
    65# sandbag
    Ring push-ups
    17:52

    Reply
    • 

      april / January 22, 2013

      nice, val.

      Reply
      • 

        G Man / January 22, 2013

        Val killed it. Deadlifts actually looked too easy when she was doing them.

        Reply
        • 

          Val / January 23, 2013

          thanks guys!

          Reply
11. 

    Danielle Heider / January 22, 2013

    Power Clean + Strict Press
    75#

    WOD: 16:25
    155#
    35# sand bag
    Ring push ups
    That was awesome! I loved that WOD!

    Reply
12. 

    Verenice / January 22, 2013

    Strict press @ 50#

    WOD: 17:20
    40# sandbag
    95# DL
    HR push ups

    Reply
13. 

    Alyx / January 22, 2013

    Oly for strength!

    155# DL
    65# sand bag
    Ring push-ups
    15?

    Reply
14. 

    Jill / January 22, 2013

    Hatch squat

    17:10
    130 DL
    65 sand bag
    Reg push ups

    Reply
15. 

    Chas / January 22, 2013

    Strength
    65#

    Wod
    16:18
    115# (I thought it was heavier, sorry I prob should’ve put a little more)
    65# bag!!!! I almost cried but I pulled through!!

    Thx 6:00 for not letting use an excuse to get out of the bag.

    Reply
    • 

      Megan / January 22, 2013

      Chas you handled that bag like a boss. theres no going back now

      Reply
16. 

    Alan Benavidez / January 22, 2013

    Power clean + strict press @ 145#

    WOD 16:00
    50# sandbag
    225# deadlift
    ring push-ups

    HARD WORK!!!

    Reply
17. 

    Jessica / January 22, 2013

    Strength: 70#
    Wod: 14:10 105# dl, 40# bag, hr push ups

    Reply
18. 

    Jamie / January 22, 2013

    #80 clean + press

    WOD: 105# DL
    40 # bag
    Hand Release PU
    17:44

    Reply
19. 

    Josh A / January 22, 2013

    Strength 180. I hit 185 but with a slight dip still a press pr.

    Wod: 11:54 hit this Wod as prescribed, however my ring push ups on the 5th set were a little suspect so my integrity won’t let me put RX. Good job Jay G thanks for pushing me!

    Reply
20. 

    Megan / January 22, 2013

    Strength: clean n strict press 95# Wohoo PR on my strict press!! (a woppin 3# PR LOL)

    WOD:
    155# DL
    Ring PUs
    65# Sand bag

    14:58

    nice job 6:00! Josh and Jay you guys are gnarly

    Reply
21. 

    Alyx / January 22, 2013

    15:11* thanks Eric

    Reply
22. 

    Alicia G. / January 22, 2013

    Clean & press: 57# which is a +7#PR yay
    Wod: deadlift #85
    Red #35 sandbag
    16 Hand release push-ups
    16:15

    Reply
23. 

    Joe Guz / January 22, 2013

    *STRENGTH
    165lbs
    *WOD
    **19:30wRx**
    Thanks for the cheering 7:15

    Reply
24. 

    Sarah Garcia / January 22, 2013

    Strength #57
    Wod
    #60 dead lift, #15 ball for run.
    17:35
    So grateful for my daughter Alicia convincing me to come tonight! I was so close to just staying home.
    Thank you 7pm class for pushing me to the finish! <3 <3 <3

    Reply
25. 

    Alicia G. / January 22, 2013

    I’m so glad you came to 7:15 mom!
    & Good job on your press PR!!
    YOU STOP YOU LOSE! <3

    Reply
26. 

    Nadia / January 22, 2013

    Strength: 65#

    WOD: 21:56
    105# deadlift
    16 hand release push ups
    #40 sand bag
    This really sucked for me! It was so hard!

    Thanks ladies for cheering me on! <3
    Oh and Sorry Coach Eric for the evil glare lol I was dying and mad at myself for taking so long! :X

    Reply
27. 

    Christina / January 22, 2013

    52# for strength
    Wod
    85# deadlift
    35# sandbag
    Hand release push-ups
    17:05 or 06??

    Reply
28. 

    Caro / January 23, 2013

    Press @ 60…i am stuck there it seems…
    DL @ 115
    Blue tape sandbag, not sure of weight
    HR push ups, 14:???

    Reply
29. 

    Smitty / January 23, 2013

    Clean and strict press # 125
    WOD
    #205 dead lift
    Black sandbag
    19:37????

    Reply