Tuesday at your fav’ Box 2/12/13

32 Comments

1. 

   Jill / February 12, 2013

   Push jerk 7×2 120

   4:56 Rx

   Reply
2. 

   Lindsey Simpson / February 12, 2013

   7×2 @#90

   Wod:
   6:26 Rx

   Stoked I hit another Rx, it definitely makes my day. Fun times 8am!! Everyone pushed so hard! Good stuff.

   Reply
3. 

   Chas / February 12, 2013

   Gonna have to do this at home tonight.. Any tips on the row? Is the pull/strategy the same as rowing for distance?

   Reply
4. 

   Aaron Gardner / February 12, 2013

   Chas row on a high damper setting.

   Reply
5. 

   Danielle Heider / February 12, 2013

   Got to jump in and WOD with the 9:15ers.

   WOD: 6:51 rx

   Reply
6. 

   Logan / February 12, 2013

   #145 on my strength 7×2 EMOM

   WOD time : 4:51 RX

   Reply
   • 

     Val / February 12, 2013

     good job logan! (see now you can’t complain that no one gives you a shout out for your rx)

     Reply
   • 

     Danielle Heider / February 12, 2013

     Dang, Logan! Now that’s a time!

     Reply
7. 

   Jamie / February 12, 2013

   7×2 #65

   WOD: 6:59 #55

   Quick but a good one!

   Reply
8. 

   Val / February 12, 2013

   7×2 push jerk @ #95

   Wod:
   7:06Rx (and Eric no replied me 3x in my final round)

   Reply
9. 

   Eric salcedo / February 12, 2013

   Great job everyone!!

   Val, u did no rep u 3x on your final round, but at least u know every rep was legit…. Dont just count reps, make em’ count… And u did just that with a winning attitude…. Great job

   Reply
   • 

     Val / February 12, 2013

     oh, i’m not mad or anything. i think everyone needs to be no repped once in a while. Keeps you honest

     Reply
10. 

    Eric salcedo / February 12, 2013

    Strength:

    175 7×2

    Wod

    4:30 something… rx

    Reply
11. 

    Shelly / February 12, 2013

    7×2 70 #

    WOD- 3 rounds & 1 cal
    Push Press @ 55 #

    Reply
12. 

    Logan / February 12, 2013

    Shout out to Val for shouting me out lol

    Reply
    • 

      april / February 12, 2013

      shout out to val and logan for the shout outs! way to RX guys.

      shout out to me for a rest day! woo!

      Reply
13. 

    Janelle / February 12, 2013

    7×2 55#
    WOD – 6:53 @ 45#

    Reply
14. 

    Alyx / February 12, 2013

    OLY today so no strength

    5:44 RX
    Great job nooners! Way to go Val making every rep count!!

    Reply
15. 

    Smitty / February 12, 2013

    Strength. 7×2 push jerk # 115
    WOD 6:28 Rx

    Reply
16. 

    Amy A / February 12, 2013

    So excited to be back!
    2×7 @ #70 which is the most I’ve ever put overhead so I was stoked.

    Didn’t finish the wod
    3 rounds + 8 cal #55

    Reply
17. 

    Jill / February 12, 2013

    Boom alyx, boom. You are on fire these days.

    Reply
18. 

    Isaac / February 12, 2013

    Strength 7×2@ 155#
    WOD 4:56 RX

    Reply
19. 

    Erika / February 12, 2013

    75# push jerk, I think. . .

    Wod:

    8 MINS RX. My first one! WOO!

    Reply
20. 

    Josh A / February 12, 2013

    Strength 165

    Wod 3:53 RX

    Great job today everyone!

    Reply
21. 

    Jojo / February 12, 2013

    Strength: 105#
    Wod: 6:18 RX I wanted 545 but shoulders still tender from being sick yesterday. No excuse getting back to wet I was before. Way to grt in the dark zone everyone!!

    Reply
22. 

    Angela Guz / February 12, 2013

    Strength push jerk #95
    WOD 7:10Rx

    Reply
23. 

    Joe Guz / February 12, 2013

    *STRENGTH
    7×2 @ 135lbs
    *WOD
    **6:30Rx**

    Reply
24. 

    Sarah Garcia / February 12, 2013

    Strength #65

    Push press #45
    7:45

    Reply
25. 

    Alicia G. / February 12, 2013

    7×2 #65
    Wod: push press #55
    Finished at 7:26 that wod wa short & brutal. I loved it!

    Reply
26. 

    Ray / February 12, 2013

    Thanks 7:15 class for letting me WOD with all you beasts!

    Strength: 145# Push Jerks

    WOD: 2:35 RX

    Just kidding

    4:51 RX! Short and Sweet WOD. Went unbroken until the 4th round of push press 6 and 6.

    Reply
27. 

    Dee / February 12, 2013

    Eric, could help but look on the Internet past 8:30pm

    JoJo and josh killed today at 6pm. Awesome!

    Strength #115 push jerks
    WOD time 6:12 #75

    Reply
28. 

    Aaron Gardner / February 13, 2013

    3:18Rx

    Did it wednesday before the 5pm. Thanks RayRay for lettin me bust that out real quick.

    Reply